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  <title>SulusAssist blog</title>
  <link>https://assist.sulus.ai/blog/</link>
  <description>Notes on running an AI agent yourself.</description>
<item>
  <title>Claude Duet vs Grok Bot, and an alternative</title>
  <link>https://assist.sulus.ai/blog/claude-duet-vs-grok-bot/</link>
  <guid>https://assist.sulus.ai/blog/claude-duet-vs-grok-bot/</guid>
  <pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate>
  <description>Anthropic released Claude Duet on October 21, 2026. How it compares with xAI's Grok Bot, and with SulusAssist, the option you run yourself.</description>
</item>
<item>
  <title>Best AI agents in 2026</title>
  <link>https://assist.sulus.ai/blog/best-ai-agents-2026/</link>
  <guid>https://assist.sulus.ai/blog/best-ai-agents-2026/</guid>
  <pubDate>Wed, 07 Oct 2026 00:00:00 GMT</pubDate>
  <description>A look at agents you can run yourself in 2026, split into apps and libraries. There is no single best, and this is not a benchmark.</description>
</item>
<item>
  <title>OpenClaw vs Hermes Agent vs SulusAssist: which is simplest to run?</title>
  <link>https://assist.sulus.ai/blog/openclaw-vs-hermes-vs-sulusassist/</link>
  <guid>https://assist.sulus.ai/blog/openclaw-vs-hermes-vs-sulusassist/</guid>
  <pubDate>Wed, 07 Oct 2026 00:00:00 GMT</pubDate>
  <description>SulusAssist, OpenClaw, and Hermes Agent run on hardware you control and can run on your hardware. The simplest one is the product shape you actually want: chat, a gateway, or a desktop agent.</description>
</item>
<item>
  <title>How to self-host an AI agent in 10 minutes</title>
  <link>https://assist.sulus.ai/blog/self-host-an-ai-agent/</link>
  <guid>https://assist.sulus.ai/blog/self-host-an-ai-agent/</guid>
  <pubDate>Wed, 07 Oct 2026 00:00:00 GMT</pubDate>
  <description>Install SulusAssist with the published Docker images, create an account, connect a model, and keep the database on your machine. Image pulls vary, and a public server takes longer.</description>
</item>
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